Frequently Asked Questions

How much does therapy cost?

50-minute sessions are $175 for individuals and $200 for couples and families.

I am in-network with Premera, Lifewise, and certain Blue Cross plans. If you are out-of-network and are unsure what your benefits are, use the Benefit Checker below. I can provide a superbill and help you navigate reimbursement.

I do hold sliding scale spots for those who need them; feel free to ask me if you feel this applies to you.

What are your hours?

I see clients on Wednesdays 12 pm - 6 pm, Thursdays 10 am - 6 pm, and Fridays 10 am - 6 pm.

Do you offer in-person therapy?

Yes— I am in office on Fridays. My office is located at 1817 Queen Anne N, Suite 314 in Seattle.

What forms of payment do you accept?

Credit, debit, and HSA/FSA cards.

How long will I be in therapy?

This is completely up to you— most clients start with weekly sessions, and as they make progress they move to biweekly or monthly sessions, and eventually end the process. Others prefer to be in therapy on and off throughout their lives. My job is to give my clients the tools they need to thrive without me, while offering a nurturing space where they are welcome at any time.

Who can use telehealth therapy services?

Anyone located in Washington state.