Couples Counseling

I work with couples who are struggling to connect, communicate, and meet each other’s needs. If you feel you’re stuck in the same never-ending cycle and unable to get through to each other, couples counseling is a helpful place to begin. I use Emotionally-Focused Therapy (EFT) to help both individuals identify their role in relational patterns, understand and communicate their emotional needs, and bring their best selves to their relationship. We focus not only on holding space for both partners to be heard, but also spend time learning new skills and practicing them in session.

Please note, couples counseling is not suitable for couples experiencing active addiction or domestic violence. If this is you, please reach out for individual services and/or safety resources.